Sanders, Lisa,  1956- <br/><br/>
The perfect fit diet :  combine what science knows about weight loss with what you know about yourself / 
Lisa Sanders. 
 - [Emmaus, Pa.] :  Rodale :  Distributed to the book trade by St. Martin;s Press,  c2004. 
 - x, 358 p. ;  23 cm. 
<br/><br/> "A living planet book." 
<br/><br/>Includes bibliographical references (p. 348-349) and index. 
<br/><br/>Pt. 1: The new science of weight loss -- There is a perfect fit diet for everyone -- Why one size doesn't fit all -- How the perfect fit diet works -- Pt. 2: The perfect fit questionnaire -- Your eating and exercise diary -- Your perfect fit questionnaire -- Pt. 3: The perfect fit basic diets -- The counting carbohydrates diet -- The counting calories diet -- The counting fats diet -- Pt. 4: Tailoring your perfect fit diet to your tastes and to your life -- The science of diet -- Food preferences -- Dieting history -- Medical history -- Family heritage -- Eating habits -- Lifestyle. 
<br/><br/><label>ISBN: </label>1579546986  
<br/><br/><label>LCCN: </label>2003022467 
<br/><br/><label>Subjects--Topical Terms: </label><br/>Reducing diets.
<br/><br/><label>LC Class. No.: </label>RM222.2  / .Sa5 2004 
<br/><br/><label>Dewey Class. No.: </label>613.2/5