Relax and renew : restful yoga for stressful times /
Lasater, Judith.
Relax and renew : restful yoga for stressful times / Relax & renew Judith Lasater ; foreword by Mary Pullig Schatz. - 1st ed. - Berkeley, CA : Rodmell Press, 1995. - xvi, 240 p. : ill. ; 26 cm.
Includes bibliographical references (p. 234-236) and index.
0962713848 (pbk.)
95068875
Hatha yoga.
Stress management.
RA781.7 / .L33 1995
613.7/046
Relax and renew : restful yoga for stressful times / Relax & renew Judith Lasater ; foreword by Mary Pullig Schatz. - 1st ed. - Berkeley, CA : Rodmell Press, 1995. - xvi, 240 p. : ill. ; 26 cm.
Includes bibliographical references (p. 234-236) and index.
0962713848 (pbk.)
95068875
Hatha yoga.
Stress management.
RA781.7 / .L33 1995
613.7/046